My postnatal story

Hello dear,

I’m back again, and feeling good about telling you my story. Nobody is ever 100% prepared for life after giving birth. No matter how much you prepare yourself for it, there is usually something you don’t remember including in your plans, I will name a few. For example, childcare cost was not in my list of things, the change it makes to one’s body wasn’t in my list and a lot more.

I love everybit of being a mum, however I got to get me back because I want to be called a ‘slay mama’ as the slang goes πŸ˜‰. I want to be and look fit but I have very little time and childcare obstacles (did I mention, I work full time and rely solely on nursery for my childcare solutions for now, which is an absolute rip off). A story for another day πŸ™„.

So here’s my story, I found the exercise that has to date not let me down because I can do it on the go, with my kids around and most importantly at the comfort of my home, so going to the gym is ruled out and my childcare situation absolutely sorted. Now, that is what I am going to share with you. Beach body slim in 6

It works as the name goes, I love my food so following a food routine is not my forte. I just cut out junk, late night eating and eat anything healthy, and exercise as my strength will allow me at least once a day. The only thing I have to do, is be consistent with exercising.

However, if you are good at following an eating plan or already have one, then this will be a good combination. If you are struggling with finding time to go to the gym, this will also help.

It suits everyone, young and old. Men and women who want to Keep fit. You cannot go to the gym whilst your baby is sleeping, but, you can have an exercise section at the comfort of your home whilst your baby is sleeping. Which makes it a win win situation. It comes in 3 different CD’s.

Start it up is a 35mins exercise, Ramp it up which is 55mins long and burn it up which is more than an hour.

I start with start it up till I build my strength and endurance for at least two weeks before moving onto the next. I only have had to use start it up and ramp it up to get my results, if you want to get further with losing weight or have more than an hour, then burn it up does wonders.

I had a c-section with my last child who is 15weeks old today so I am only using start it up.

Here is my humble self at 11weeks postnatal and back to wearing my old clothes and same dress size prenatal.

Please don’t pay too much attention to the face πŸ˜‚πŸ˜‚, picture was taken by a 10 year old, while I was busy giving instructions of how I wanted the picture to be taken. I’m still working on getting an absolute flat tommy and each CD has a bonus work out which focuses on the tommy.

You can get this on amazon, eBay or directly from teambeachbody.com. I got mine directly from team beachbody which came with a lifetime insurance. So I can get a CD replacement at no extra cost if my CD gets damaged. I’ve had my pack since 2013 and only used it doing summer πŸ™‚πŸ™‚, a girl has to look good πŸ˜‚πŸ˜‚.

Since having my kids, I have found it even more handy and useful and thats why I’m sharing it with you.

To be continued……. I will be sharing the results of my absolute flat tommy once I achieve my goal with you.

In the mean time, I ordered some new outfit for my little girl and I am looking forward to sharing the amazing looks with you. If you are an Instagram user, please follow us @saraho_style for daily dose of amazing fashion styles for your little ones.

Stay tunned and thank you so much for visiting my blog and taking your time to read.

Please feel free to comment and if you try this and find it helpful, please also share it in the comment section. Thank you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s